The 30-Minute Workout Program for the everyday man or woman who wants to shed fat, get lean, and transform their body without losing muscle. Follow this program and you’ll build strength, tone your body, gain energy and self-confidence and be chiselled in less time.  
 
This style of training is a godsend for busy people who want great workouts but lack time for long-gruelling gym sessions or the know how to design a good workout program. This effective workout is great for the average busy person, keeping it realistic and practical yet giving you that toned look FOR the beach, the pool, in your clothes. and on the sports field. The Lean and Mean 2.0: 30-Minute Workout Program is a thorough training plan; exercises put together the right way, in the right order, right time and reps, the right rest intervals, and the right progression
 
What you will get:
Three phases of progressive workouts. Six different workouts in Phase One, four different workouts in Phase Two, and six different, yet progressive, workouts in Phase Three. 
Workout anywhere with minimal equipment (skipping rope, dumbbells, stability ball, bench, or box) to make an ultimate body transformation.
Step-by-step videos from warm up, workout to cool down hosted on a private YouTube Channel. 
Track your progress and achievements with our four self-check ins.
Lifetime access to the complete program so you can use the program over and over again.